FIRESTONE FITNESS
Get In the Zone with Firestone!
About Firestone Fitness
Personal Training: In-Person
CONFIDENCE FOR THE LIFE YOU LOVE
I welcome clients of all ages at Wulf and Buchanan Recreation Centers in Evergreen, Colorado.
WHO I HELP
I train people of all ages and have found a special passion for helping older adults build strength, balance, mobility, and confidence for the life they love. Whether you are new to the weight room, returning after time away, or working toward a personal goal, I meet you where you are and tailor each session to your needs.
FEEL UNSURE ABOUT THE WEIGHT ROOM? YOU BELONG HERE.
You do not need to know the machines or have a perfect starting point. Your intake forms, assessment, and careful equipment setup help me understand where you are today. We will take it one step at a time with patience, clear explanations, and encouragement.
HOW TO START
CONSISTENCY BUILDS CONFIDENCE
I recommend starting with at least five sessions, but this is not required. Regular appointments can help build consistency and accountability. We will choose a pace that fits your ability, recovery, goals, and schedule.
Firestone Fitness is my training business; it is not a separate fitness facility. I train clients at Wulf and Buchanan Recreation Centers.
READ: FEEL MORE COMFORTABLE IN THE WEIGHT ROOM
Qualifications & Professional Education
Continuing fitness education since 1990
AAAI Certified Personal Fitness Trainer
Current through March 26, 2027
CPR
June 28, 2026 – June 28, 2028
Education & Training History
Most recent first. Years reflect documented education and qualifications; historical listings do not indicate that every specialty certification is currently active.
2022 · Booty & Abs Bootcamp — course materials
2021 · AAAI/ISMA Weight Management Consultant — education
2019 · POP Pilates Certified Instructor
2019 · LaBlast Certified Instructor
2017–2019 · SilverSneakers BOOM Move & BOOM Muscle
2017 · AAAI/ISMA Master Personal Fitness Trainer — Phase II
2017 · AAAI/ISMA Personal Fitness Trainer
2016 · SilverSneakers Classic, Circuit & Yoga
2015–2016 · AAAI/ISMA Mat Pilates Instructor — Phases I, II & III
2015 · Body Shred Certified Instructor
2015 · Barre Basic Certified Instructor
2015 · WillPower & Grace — Phase 1 Internship
2014 · Zumba Step Instructor
2013 · GEAR Spin Instructor
2013 · Zumba Pro Skills
2012 · AFAA Group Exercise Instructor
2012 · PiYo Live Certified Instructor — later VIP Instructor
2012 · Hip Hop Hustle Instructor
2012 · Qignition Dance Instructor
2011–2015 · Zumba ZIN Instructor
1991–1997 · IDEA Group Exercise Certification